Wednesday, February 27, 2013

"pro ana"

There are new sites out there promoting anorexia. Like it is a lifestyle choice. Its not. Its a disease. Nobody wakes up one day and decides to be anorexic and look online to figureout how to be . It just happens. You get sucked in and don't realize what you are doing. You struggle with it your whole life. So these websites giving tips on how to be anorexic are crazy. ITS A DISEASE NOT A LIFESTYLE CHOICE!!

Tuesday, February 19, 2013

Motivation!!

We have all said it.."I will start tomorrow"..Don't think of it as a diet..Think of it as a lifestyle change..We all want to be healthier, better people..Give yourself small goals to start out with..No pop..Or no more fast food everyday..This way when you reach each goal it will give you more motivation and willpower to keep going!!Also.. don't give yourself that goal that is crazy.."I want to lose 50 pounds"..instead make a first goal of losing 10 pounds..and don't set a date..Otherwise you will feel hurried and disappointed if you don't reach it..We didn't get here over night so don't expect to lose it all overnight.. We CAN do it!!





Life struggles and gains

Why hello!! I know it's been awhile since I have written!! So much has happened since my last post, but hey that's life!! It doesn't stop for anyone..We are still foster parents.The kids have been with us for seven months..Having six kids in one house isn't easy but very rewarding..You learn a lot about yourself and it teaches you a lot. They are all doing well.

So much has changed in the past couple months. Friends come and go. You get hurt. But some people are just not meant to be in your life. You should surround yourself with people who bring you up and are always there for you. The people who bring you down shouldn't be in your life. Its tough but in the end you will be surrounded by good people who want whats best for you. Life is so crazy. It takes more turns than a curvy road in Kentucky!!

 And as for my diet. I am doing good.. I'm getting there. Doing a lot better than what I was a couple months ago. I will post before and after pictures..But I cant wait to reach my goal.. I'm still very happy where I am now. With my weight and my life.

We all need to just stop for a moment and smell the roses.. try to focus on all the positive things and stay away from the negative..if you reflect too much on the bad things in life you wont see whats right in front of you.


This post is dedicated to all my friends and family who are real and always there for me..I love you all and I'm lucky to have you all in my life:)(AJ,Emma,Yesenia,Andrea,Dennis,Melody,Nick,Mom,Grandmas)